Pumpkin Delight Recipe - Allrecipes.com
Pumpkin Delight Recipe

Pumpkin Delight

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"This pumpkin and pudding pie recipe is both easy and low in calories."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings


  1. In a mixing bowl, beat the pudding mix and milk until well blended. Blend in the pumpkin, pie spice and fold in whipped topping.
  2. Spoon into pie shell and chill. Top with low-fat whipped topping for garnish. Sprinkle a little ginger on topping if desired.
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Reviews More Reviews

Most Helpful Positive Review
Dec 03, 2006

Great recipe! I substituted low fat cream cheese for the whipped topping and made it more like a cheese cake. I am a gastric bypass patient and this recipe was perfect for me!

Most Helpful Critical Review
Oct 25, 2008

Sorry this recipe just didn't quite work. First of all, it wasn't very pumpkin-y or pumpkin pie-ish, just cool-whipish, so I ended up trippling the pumpkin pie spice and adding some extra cinnamon. Second of all, there was wayyy more than what was needed to fill a pie shell, what a waste. Finally, after waiting for it to set in the fridge for a few hours, I had to scoop it out of the shell and add another package of pudding to thicken it to make it pie or even pudding consistency. Sorry, won't be making this again.


26 Ratings

Dec 05, 2003

I made two pies, one made with butterscotch the other with vanilla pudding,which turned out great. I will note though that instead of using 1 cup of pumkin puree I used half of a 29 oz. can of pumkin. And you may also use 2 (3.4 oz.) boxes of the sugar free pudding. Thanks agian!

Nov 08, 2003

Great for Thanksgiving for those watching weight and sugar count. Good recipes for those types are hard to find. Thanks.

Nov 23, 2006

My father is diabetic, so I was searching for Thanksgiving desserts he could enjoy. We all enjoyed this recipe and will make it again.

Dec 01, 2008

I also didn't add the whipped topping as I assumed it went on top. The result was just what we wanted! I put the pudding in small graham cracker crusts and it turned out just fine. The kids loved that they could help with the prep and, of course, the eating.

Nov 15, 2008

I messed up, but it turned out GREAT! I thought the frozen whipped topping was just for plopping on top of the pudding... so it was omitted. No matter, it turned out just like I wanted, and tasted almost like pumpkin pie, except more custardish.

Feb 02, 2008

Do not waste your time! It was runny!!


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  • Calories
  • 311 kcal
  • 16%
  • Carbohydrates
  • 47.9 g
  • 15%
  • Cholesterol
  • 1 mg
  • < 1%
  • Fat
  • 12 g
  • 19%
  • Fiber
  • 1.3 g
  • 5%
  • Protein
  • 4.2 g
  • 8%
  • Sodium
  • 842 mg
  • 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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