Recipe by Alyshia
"Delicious pumpkin banana smoothie that is great for the fall or any time of year!"
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Like drinking pumpkin pie but so much healthier and refreshing. I used frozen bananas (I keep in freezer since I do lots of smoothies) and did not freeze the pumpkin. I also increased milk to 2 cups. With the frozen bananas it is still very thick. Thanks for the recipe! I am always looking for a new smoothie idea that is not full of fats and sugar.
tastes like pumpkins and sadness.
I doubled this recipe. I threw in two raw eggs and used Truvia sweetener instead of brown sugar. One of the best smoothies I have had in a long time--the kids really liked it, too. VERY filling.
This was really good. Instead of using vanilla extract I used a scoop of vanilla protein powder. Very filling and healthy fall breakfast!
Loved it. We made this for the staff at work and they said by far the best smoothie we've made. After you make the first one you can add additional sugar, spice and vanilla to taste. We added just a bit more and it literally tasted like pie in my mouth. I was originally skeptical when my coworker suggested it, but came to love. We added a little whipped cream on top with sprikled cinnamon and a cute straw. Oh yes, the pumpkin was frozen a bit so it made it nice and cold! perfection.
If you think you will enjoy pumpkin and banana together, I recommend this shake. It has a great texture and did taste a lot like pumpkin pie...but with a hint of banana. I enjoyed it, but might try adding some nutmeg, clove, or ginger next time to further mask the banana. Thanks for the recipe, it is definitely a healthy and novel treat!
I would rate this between a 3-4. Instead of using frozen pumpkin, I used frozen banana and added 2 ice cubes for half the recipe. It was better than some other pumpkin smoothies, I have had but don't be expecting an ice cream like or pumpkin pie like flavor, as it's not too sweet. I did have to add considerably more milk also.
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Banana Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 27
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