Recipe by Dannon® Oikos®
"A cool, creamy, no-bake dip loaded with artichokes and sun-dried tomatoes."
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1 (14 ounce) can
artichoke hearts, drained and coarsely chopped
Dannon Oikos Plain Greek Nonfat Yogurt
shredded Parmesan cheese
coarsely chopped baby arugula leaves
chopped sun-dried tomatoes
Fresh cracked black pepper to taste
Grilled pita bread, cut into triangles, or pita chips
I wasn't sure about this recipe because I am not a big greek yogurt fan, but I had a ton of arugula from the garden to use up so I went for it. Brought it to a friend's house and everyone liked it - four of us ate almost the entire thing. I added a little more yogurt and cheese than called for and a bit of spinach, but otherwise followed exactly. Served with pita chips and some fresh veggies.
Simple, flavorful, low fat! I LOVE this recipe and will serve it again!
This was made for our dinner club by a participant. It was delicious, such a clean and fresh taste. We all asked for the recipe! I will make this very soon.
What a good dip with multiple layers of flavor. I didn’t have any pita bread, so I just made some crostini which worked very well. Another Oikos winner!
* Percent Daily Values are based on a 2,000 calorie diet.
Provencal Tomato and Artichoke Dip
Serving Size: 1/28 of a recipe
Servings Per Recipe: 28
Amount Per Serving
Calories from Fat: 5
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