Make Us Your Home Page
Make Us Your Home Page
Bookmark Allrecipes.com
Bookmark This Page
New Users!
Create your FREE Allrecipes.com recipe box
.
Recipes
|
Ingredients
|
Articles
|
More »
Advanced Search
Glossary Search
Collection Search
User Name
Password
Remember me?
Forgot password?
My Profile
My Stuff
Recipes
Budget Cooking
Recipe Exchange
Holidays
Summer Grilling
More Recipes Like This
Pumpkin Muffins II
Decadent Pumpkin Muffins
Pumpkin Wheat Honey Muffins
Apple Pumpkin Muffins
Pumpkin Nut Muffins
MORE
Top Related Articles
Original All-BranĀ® Muffins (Video)
Making Muffins
Pumpkin Pies & Custard Pies
Roasting Pumpkin Seeds
Pumpkin Recipes
Baking with Fresh Pumpkin
Pumpkin Cake Roll (Video)
Healthy Snacks: Pumpkin Bread
Treats from the Pumpkin Patch
Healthy Snacks: Pumpkin Seeds
Related Collections
Pumpkin Bread
Breakfast Muffins
Muffins
Pumpkin
Pumpkin Muffins
Free Membership
Join the Allrecipes Community!
Contests and Sweepstakes
Create a Recipe Box
Sign Up For Newsletters
Manage Emails
Favorite Products
TasteBook
Create-A-Cookbook
Cookbooks
Magazines
Cooking In Style Club
Shop
Culinary Schools
Top Deals
Print This Recipe
Full Page
3x5 Card
4x6 Card
Email This Recipe
Protein Pumpkin Muffins
SUBMITTED BY:
Christine Guthrie
"This is a great recipe for pumpkin muffins with a nutritional kick."
RECIPE RATING:
Read Reviews
(9)
Review/Rate This Recipe
PREP TIME
5 Min
COOK TIME
17 Min
READY IN
40 Min
Original recipe yield 2 dozen
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 cups powdered protein supplement
1 1/2 cups all-purpose flour
1 1/2 teaspoons salt
2 teaspoons ground nutmeg
2 teaspoons ground cinnamon
1 cup white sugar
1 cup vegetable oil
1 1/2 cups applesauce
2 eggs
2 egg whites
1 (15 ounce) can canned pumpkin puree
1/2 cup water
1 cup chopped walnuts
Add to Recipe Box
My folders:
Add to Shopping List
Add a Personal Note
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
In a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. Add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. Fold in walnuts. Spoon batter into prepared muffin cups.
Bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.
ADVERTISE WITH US
ADVERTISEMENT
REVIEWS
Reviewed on Oct. 31, 2003 by FLOWERHEAD
X
Full Review
FLOWERHEAD
Oct. 31, 2003
The added protein is a great idea, but the protein in protein powder supplements are destroyed when cooked.
Was this review helpful?
[
YES
]
21 users found this review helpful
The added protein is a great idea, but the protein in protein powder supplements are destroyed...
MORE
MORE
Reviewed on Oct. 31, 2003 by HALCYON
X
Full Review
HALCYON
Oct. 31, 2003
What a waste of time and ingredients! Despite baking them for three times longer than the recipe suggested, I still ended up with something the consistency of pumpkin pie.
Was this review helpful?
[
YES
]
5 users found this review helpful
What a waste of time and ingredients! Despite baking them for three times longer than the...
MORE
MORE
Reviewed on Aug. 16, 2003 by JANMACG
X
Full Review
JANMACG
Aug. 16, 2003
Easy, tastes like pumpkin pie, very healthy and all of my kids love them!
Was this review helpful?
[
YES
]
5 users found this review helpful
Easy, tastes like pumpkin pie, very healthy and all of my kids love them!
MORE
MORE
Reviewed on Oct. 31, 2003 by MAGNIFUCENTWICE
X
Full Review
MAGNIFUCENTWICE
Oct. 31, 2003
Doesn't work at all, I cooked each batch for over 60 minutes and all that came out was mush in a muffin pan!
Was this review helpful?
[
YES
]
4 users found this review helpful
Doesn't work at all, I cooked each batch for over 60 minutes and all that came out was mush in...
MORE
MORE
Reviewed on Oct. 31, 2003 by MAKIB2000
X
Full Review
MAKIB2000
Oct. 31, 2003
something is missing from this recipe - flat and mushy
Was this review helpful?
[
YES
]
3 users found this review helpful
something is missing from this recipe - flat and mushy
MORE
MORE
Reviewed on Dec. 3, 2007 by Jenni
X
Full Review
Jenni
Dec. 3, 2007
This recipe is great for us health nuts. I gave it a little more health flare by using whole wheat flour instead of all-purpose white, splenda instead of sugar, and 1/4 cup egg beaters instead of 1 whole egg and 1 egg white. I also didn't add walnuts, so they were relatively small and great for a snack. I think next time I might use canola oil instead of vegetable oil.
Was this review helpful?
[
YES
]
1 user found this review helpful
This recipe is great for us health nuts. I gave it a little more health flare by using whole...
MORE
MORE
Reviewed on Nov. 18, 2006 by Angelina
X
Full Review
Angelina
Nov. 18, 2006
These were good but flat and mushy on the inside. I left the protein powder out as we didn't have any and added an equal amount of flour. I think the reciepe may be missing Baking Powder. Not so sure I will try it again to figure out.
Was this review helpful?
[
YES
]
1 user found this review helpful
These were good but flat and mushy on the inside. I left the protein powder out as we didn't...
MORE
MORE
Reviewed on Jul. 25, 2008 by Rdnekroses
X
Full Review
Rdnekroses
Jul. 25, 2008
Came out perfect the first time! I used whole wheat flour and Splenda for baking; EVERYONE loved these...even my non-healthier eating peeps! Cook for longer than recommended if you use regular size cupcake pan...I used mini and they came out perfect at about 12 minutes!
Was this review helpful?
[
YES
]
0 users found this review helpful
Came out perfect the first time! I used whole wheat flour and Splenda for baking; EVERYONE...
MORE
MORE
Reviewed on Apr. 14, 2006 by
KHIKLET
X
Full Review
KHIKLET
Apr. 14, 2006
I got these to bake but the spice was overpowering.
Was this review helpful?
[
YES
]
0 users found this review helpful
I got these to bake but the spice was overpowering.
MORE
MORE
ADVERTISE WITH US
ADVERTISEMENT
Recently Viewed Recipes
MORE
»
Protein Pumpkin Muffins
Quick Links:
RECIPE BOX
|
SHOPPING LIST
Top Searches
chicken
zucchini
pasta salad
salmon
banana bread
pork chops
potato salad
chicken salad
brownies
pasta
zucchini bread
chocolate chip cookies
cookies
meatloaf
pancakes
peach cobbler
shrimp
macaroni cheese
slow cooker
rice