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Protein Pumpkin Muffins

By: Christine Guthrie  
"This is a great recipe for pumpkin muffins with a nutritional kick."

Rating: This weblink has been rated 9 times with an average star rating of 2.7 Read Reviews (9)

Rate/Review | 246 people have saved this

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
5 Min
Cook Time:
17 Min
Ready In:
40 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 2 dozen
 

Ingredients

  • 2 cups powdered protein supplement
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons salt
  • 2 teaspoons ground nutmeg
  • 2 teaspoons ground cinnamon
  • 1 cup white sugar
  • 1 cup vegetable oil
  • 1 1/2 cups applesauce
  • 2 eggs
  • 2 egg whites
  • 1 (15 ounce) can canned pumpkin puree
  • 1/2 cup water
  • 1 cup chopped walnuts

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. Add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. Fold in walnuts. Spoon batter into prepared muffin cups.
  3. Bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 247 | Total Fat: 13.5g | Cholesterol: 18mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2003 by FLOWERHEAD 
The added protein is a great idea, but the protein in protein powder supplements are destroyed... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2003 by HALCYON 
What a waste of time and ingredients! Despite baking them for three times longer than the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 25, 2008 by Rdnekroses 
Came out perfect the first time! I used whole wheat flour and Splenda for baking; EVERYONE... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2003 by MAGNIFUCENTWICE 
Doesn't work at all, I cooked each batch for over 60 minutes and all that came out was mush in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 16, 2003 by JANMACG 
Easy, tastes like pumpkin pie, very healthy and all of my kids love them! MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2003 by MAKIB2000 
something is missing from this recipe - flat and mushy MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2007 by Jenni 
This recipe is great for us health nuts. I gave it a little more health flare by using whole... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2006 by Angelina 
These were good but flat and mushy on the inside. I left the protein powder out as we didn't... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2006 by KHIKLET 
I got these to bake but the spice was overpowering. MORE

 
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