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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 551
Calories from Fat 263

  % Daily Value *
Total Fat 29.2g 45 %
Saturated Fat 7.7g 38 %
Cholesterol 146mg 49 %
Sodium 357mg 14 %
** Potassium 448mg 13 %
Total Carbohydrates 22g 7 %
Dietary Fiber 0.4g 1 %
Protein 46.3g 93 %
** Sugars 20.3g
Vitamin A 8 %
Vitamin C 3 %
Calcium 4 %
Iron 28 %
** Thiamin 11 %
** Niacin 110 %
** Vitamin B6 43 %
** Magnesium 15 %
** Folate 9 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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