More Recipes Like This

Related Collections

Free Membership

Favorite Products

Print This Recipe

Full Page

3x5 Card

4x6 Card

Email This Recipe

Potato and Vegetable Frittata

SUBMITTED BY: PSPINRAD PHOTO BY: ROYSAPER

"This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first."

RECIPE RATING:

Read Reviews (23)

Review/Rate This Recipe

PREP TIME	20 Min
COOK TIME	5 Min
READY IN	25 Min

SERVINGS

(Help)

Servings
USMETRIC

INGREDIENTS (Nutrition)

1 teaspoon olive oil
1/2 cup chopped onion
1 clove garlic, minced
1/2 cup diced green bell pepper
1 zucchini, halved lengthwise and cut in 1/4 inch slices
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
2 tablespoons black olives
4 eggs
salt and pepper to taste
1/4 teaspoon dried oregano
1 pinch cayenne pepper
1/2 small tomato, sliced
1/4 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese

DIRECTIONS

Preheat the broiler on your oven.
In a frying pan with an ovenproof handle heat the oil and saute onion, garlic and green bell pepper over a low heat. Saute until vegetables are just tender but not browned. Add the zucchini and continue cooking, stirring occasionally, until crisp-tender. Add the potatoes, stir well to combine, and continue cooking, stirring frequently, until the potatoes are heated through and starting to stick to the pan.
Then add the tomatoes and black olives, stirring well to combine with the other ingredients, and cook just until the tomatoes have begun giving up their juice.
Beat the eggs with the salt, pepper, oregano, and cayenne. When all the vegetables are cooked, pour the eggs over them
Arrange the tomato slices over the top of the eggs, and sprinkle the mozzarella and Parmesan cheeses over the tomato slices. Cook gently over low heat until the eggs are almost set (they'll be firm around the edges and a bit runny in the middle).
Slip the pan under the broiler for a minute or two, until the eggs are fully set and the cheese has melted and begun to brown. Cut into wedges and serve.

ADVERTISE WITH US

REVIEWS

Reviewed on Jan. 7, 2004 by LUVMY_FAMILY

DELICIOUS! My 6 year old & 13 year old sons had 2nds! Instead of heating it in the pan, I... MORE

Reviewed on Oct. 24, 2003 by NEWAGEMOMMYOF4

Just absolutely loved this recipe. I took the advice of a previous reviewer and skipped all... MORE

Reviewed on Feb. 2, 2005 by CRIMSON090

This is an excellent frittata, and a great change of pace from the standard omelette or... MORE

Reviewed on Apr. 23, 2005 by TCAT765

Lovely - the whole family liked it. I added some cooked sausage to it. MORE

Reviewed on Apr. 14, 2005 by Sola

I thought this was pretty good, my husband thought it was ok, but would be better with spinach... MORE

Reviewed on Sep. 5, 2003 by merk4

I omitted the bell pepper & used extra zuchinni from my garden. I also added fresh minced... MORE

Reviewed on Jul. 17, 2003 by HARMONYRN

This was pretty good, but a bit bland. I think I made the potato cubes too large; next time I... MORE

Reviewed on May 16, 2006 by ESTEPHAN

Very good. I often make this recipe when I haven't planned dinner and need something quick... MORE

Reviewed on Aug. 16, 2004 by ANGELACOLE

This was a good recipe but I found the flavor a bit bland, next time I will use more spices to... MORE

Reviewed on Feb. 18, 2003 by Way2manyRecipes2try

I've already made this several times. It makes a great Friday night supper for two with... MORE

MORE MEMBER REVIEWS