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DETAILED NUTRITION

Serving Size 1/7 of a recipe
Servings Per Recipe 7

Amount Per Serving  
Calories 389
Calories from Fat 177

  % Daily Value *
Total Fat 19.7g 30 %
Saturated Fat 10.8g 54 %
Cholesterol 52mg 17 %
Sodium 1296mg 52 %
Potassium 795mg 22 %
Total Carbohydrates 33.6g 11 %
Dietary Fiber 2.4g 10 %
Protein 19.4g 39 %
** Sugars 9.1g
Vitamin A 17 %
Vitamin C 19 %
Calcium 59 %
Iron 11 %
Thiamin 19 %
Niacin 40 %
Vitamin B6 27 %
Magnesium 21 %
Folate 17 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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