DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 162
Calories from Fat 40

  % Daily Value *
Total Fat 4.4g 7 %
Saturated Fat 1.4g 7 %
Cholesterol 77mg 26 %
Sodium 175mg 7 %
Potassium 595mg 17 %
Total Carbohydrates 23.9g 8 %
Dietary Fiber 3g 12 %
Protein 7.2g 14 %
Sugars 1.6g
Vitamin A 2 %
Vitamin C 42 %
Calcium 3 %
Iron 14 %
Thiamin 18 %
Niacin 27 %
Vitamin B6 27 %
Magnesium 12 %
Folate 18 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 

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