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Posole Soup

SUBMITTED BY: Bryan B

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 630
Calories from Fat 280

  % Daily Value *
Total Fat 31.1g 48 %
Saturated Fat 10.3g 51 %
Cholesterol 143mg 48 %
Sodium 1686mg 67 %
Potassium 1380mg 39 %
Total Carbohydrates 37.1g 12 %
Dietary Fiber 10.2g 41 %
Protein 50.5g 101 %
** Sugars 5.6g
Vitamin A 37 %
Vitamin C 115 %
Calcium 20 %
Iron 46 %
Thiamin 216 %
Niacin 164 %
Vitamin B6 84 %
Magnesium 39 %
Folate 55 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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