Portuguese Steamed Clams

SUBMITTED BY: Star Pooley

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

685

Calories from Fat

473

% Daily Value *

Total Fat 52.6g

81 %

Saturated Fat 17.6g

88 %

Cholesterol 104mg

35 %

Sodium 1604mg

64 %

** Potassium 599mg

17 %

Total Carbohydrates 7.5g

2 %

Dietary Fiber 1.1g

4 %

Protein 30.1g

60 %

Sugars 6g

Vitamin A

6 %

Vitamin C

18 %

Calcium

4 %

Iron

44 %

** Thiamin

74 %

** Niacin

89 %

** Vitamin B6

41 %

** Magnesium

12 %

** Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?