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Portuguese Fava Bean Stew

By: Dawne 
"I always loved fava beans stewed Portuguese style. But there is always something missing from the recipes I have. I adjusted the spices and added some chourico, a Portuguese sausage similar to linguica or chorizo. I think this version makes a great dish. Make sure you have plenty of crusty bread for dipping in the sauce!"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (4)

What to Drink?

Wine Tempranillo
Prep Time:
25 Min
Cook Time:
1 Hr
Ready In:
1 Hr 25 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 3 large onions, coarsely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chile paste
  • 1/4 cup tomato sauce
  • 2 cups water
  • 3 tablespoons chopped fresh parsley
  • salt to taste
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons paprika
  • 1 pound Portuguese chourico sausage, casing removed, sliced 1/4-inch thick
  • 2 (19 ounce) cans fava beans, drained

Directions

  1. Warm the olive oil in a saucepan over medium heat, add the onion and garlic; cook and stir until golden brown. Stir in the chile paste, tomato sauce, water, parsley, salt, pepper, paprika, and sausage.
  2. Bring the sausage mixture to a boil over high heat; reduce the heat to low and simmer for 40 minutes. Mix in the fava beans and cook 10 minutes for firm beans, or up to 30 minutes for softer beans.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 365 | Total Fat: 20.9g | Cholesterol: 40mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 14, 2008 by joyce   view full review
being from the southcoast I loved this recipe.I cannot wait for my children (both who live in...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 4, 2010 by love to cook   view full review
My husband's family is from the Cape Verde Islands and the dish is so close to a dish his...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 5, 2010 by Marybee Supporting Member (Click to learn more about Supporting Membership)  view full review
I had these last night at the Feast of the Blessed Sacrament in New Bedford last night - this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 4, 2011 by Rordon Gamsey   view full review
This was really good. Loved the chourico, the flavors blended well and filled the house with...

 

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