Recipe by The South Beach Diet Online
"Bake your favorite pizza toppings onto a portobello mushroom cap for a slice of the South Beach Diet's Phase 2 to go."
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extra virgin olive oil
portobello mushroom caps, cleaned
Pinch freshly ground black pepper
mozzarella cheese, sliced or shredded
fresh basil leaves
fresh tomatoes, sliced, roasted, or grilled
Made this for lunch and it was great. I did change a few things. I used roasted garlic instead of the infused olive oil. I also used a little Italian seasonings as well. Will definately make again. Thanks for the post.
I found this recipe to be interesting. I worked in a pizza restaurant for a few years in my late teens. I found, however, that as this recipe does not call for dough it all falls apart when you try to serve it. The photo shows a beautiful dough crust. The recipe has forgotted to include it. The idea was good and I have made it again with a crust, however, this is very different from that in the recipe.
Wow! I wasn't sure what to expect with these, but they were so delicious. I modified the recipe a bit by adding pizza sauce, but I think they would be great with or without it. This is a great idea for an appetizer or a meal. All the taste, without the carbs. :)
I am not following the South Beach diet but I thought this was such a unique idea and gave it a try. It was terrific! I topped the portobello the same way I would have a regular pizza crust.
I added a little low-fat feta to this and cooked them on the grill. They are so tasty and filling.
This recipe is really good! I have made it without cooking the tomatoes first, and I think that it is better that way. I also added a little basil pesto and goat cheese to some, which is really awesome. This is a low carb favorite!!
This was wonderful. I did cut back a bit on the basil, and next time I'll chop the tomatoes up a bit more, but apart from that I loved it.
I'm on phase 1, and I'm pretty sure I can eat this. Anyways, this was a good replacement for pizza. I put slices of reduced fat salami, peppers, and green onions on top. They were piled high and a little messy but were still very good. I also used dry basil and lots of oregano on the tomatoes, and it was very flavorfull. These hit the spot on South Beach!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
** Calories: 502
** Calories from Fat: 269
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