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Pork and Cabbage with Spaghetti

By: Marjorie Frazier 
"This all-in-one dinner featuring fresh veggies and tender pork is a family favorite, says Marjorie Frazier of Summerville, South Carolina. 'Serving it with pasta is a bit different,' she adds. 'My granddaughter regularly asks for 'vegetable spaghetti'.'"

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (8 ounce) package spaghetti
  • 1 pound pork tenderloin, cut into thin strips
  • 1 medium onion, cut into thin wedges
  • 2 garlic cloves, minced
  • 1/8 teaspoon crushed red pepper flakes
  • 3 teaspoons canola oil, divided
  • 2 cups shredded cabbage
  • 2 celery ribs, sliced
  • 1 cup sliced carrots
  • 1 medium green pepper, julienned
  • 1 medium sweet red pepper, julienned
  • 1/3 cup reduced-sodium soy sauce

Directions

  1. Cook spaghetti according to package directions. Meanwhile, in a nonstick skillet or wok, saute the pork, onion, garlic and pepper flakes in 2 teaspoons oil until meat is no longer pink. Remove and keep warm
  2. In the same skillet, saute cabbage, celery, carrots and peppers in remaining oil until crisp-tender. Drain spaghetti; add to vegetable mixture. Stir in soy sauce and pork mixture. Cook for 5 minutes or until heated though.

Footnotes

  • Nutritional Analysis: One serving (1-1/2 cups) equals 302 calories, 6 g fat (1 g saturated fat), 48 mg cholesterol, 604 mg sodium, 38 g carbohydrate, 5 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 lean meat, 1-1/2 starch, 1 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 27, 2010 by Bobcat   view full review
Wow! This is a keeper. I will definitely make again. It was delicious. I did not have...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 3, 2011 by celeste   view full review
What a great recipe. I did make some changes just because of what I had on hand. I sauteed a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 17, 2009 by Lynardo   view full review
This is easy and so tasty. Kind of a pork lo mein filled with great veggies. I was pleasantly...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 23, 2007 by JAN W.   view full review
yuuuuummmmmm! hubby isn't much of a pasta eater, but man oh man did he like this! just the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 15, 2011 by Sharon   view full review
Instead of using cabbabe, I used the store bought Coleslaw mix! No waste cuz a whole cabbage...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 20, 2011 by Marcy A   view full review
This is excellant!!! My young boys and husband love it and ask for it often. Thank you for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 1, 2010 by Laura   view full review
Thought this one turned out good - would have added more cabbage.
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 17, 2008 by Susanna   view full review
Wow, this was really good. There was enough for leftovers the next day and it was just as good...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 12, 2008 by Sherry Silveira   view full review
This recipe was a huge hit with my family. The only change that I made was that I used ham...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 1, 2007 by Edwin H. Kluge Jr. Supporting Member (Click to learn more about Supporting Membership)  view full review
Hey what can I say best all day

 

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