More Recipes Like This

Related Collections

Free Membership

Favorite Products

Print This Recipe

Full Page

3x5 Card

4x6 Card

Email This Recipe

LEARN MORE

Pork With Sugar Snap Peas

SUBMITTED BY: Erin Anderson PHOTO BY: Audra

"Tender pork slices are paired with pretty peas in this fast-to-fix stovetop supper from Erin Anderson of Far Hills, New Jersey. Molasses adds a slightly sweet flavor to the saucy mixture."

RECIPE RATING:

Read Reviews (10)

Review/Rate This Recipe

PREP TIME	5 Min
COOK TIME	15 Min
READY IN	20 Min

SERVINGS

(Help)

Servings
USMETRIC

INGREDIENTS

1 pound pork tenderloin, cut into 1/4-inch-thick slices
2 garlic cloves, minced
2 teaspoons olive or canola oil
10 ounces fresh or frozen sugar snap peas
3 tablespoons reduced-sodium soy sauce
2 tablespoons white wine vinegar or distilled vinegar
1 tablespoon molasses
3/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
Hot cooked rice

DIRECTIONS

In a nonstick skillet, stir-fry pork and garlic in hot oil for 6 minutes or until meat is no longer pink. Remove from skillet. In same pan, cook the peas in soy sauce, vinegar, molasses, ginger and red pepper flakes for 4 minutes or until peas are crisp-tender. Return pork to pan; cook for 3 minutes or until glazed. Serve over rice.

FOOTNOTE

Nutritional Analysis: One serving (1 cup stir-fry, calculated without rice) equals 226 calories, 6 g fat (2 saturated fat), 67 mg cholesterol, 513 mg sodium, 10 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch.

ADVERTISE WITH US

REVIEWS

Reviewed on Oct. 23, 2007 by Alexandra W

So good! I received rave reviews. I didn't have any sugar snap peas on hand so replaced them... MORE

Reviewed on Sep. 30, 2007 by KRAEZDAY

I love the taste, and it's so easy to make. Highly recommended, great weeknight dish! MORE

Reviewed on May 29, 2007 by Karen_O

This is an excellent stir-fry! It is simple and quick with excellent flavor. I think next... MORE

Reviewed on Jun. 23, 2008 by atboyle1

Very good and fairly easy to prepare. I found the dish to be a little salty but could be... MORE

Reviewed on May 30, 2008 by Caroline C

Apart from the fact I was a bit heavy-handed with the ginger, this was a nice meal - quick,... MORE

Reviewed on May 23, 2008 by Kristie C

This recipe was wonderful! We all loved it. I made it twice, the first time with a wee-bit too... MORE

Reviewed on Feb. 23, 2008 by bmattie

This was great MORE

Reviewed on Feb. 22, 2008 by MommaNott

This is now our favorite dinner! I did tweak it a little in order to make it quicker. I sliced... MORE

Reviewed on Feb. 14, 2008 by Audra

Very good. I made this tonight for mine and my husbands Valentines dinner and we loved it.... MORE

Reviewed on Jan. 22, 2008 by Kate2U

Very tasty and easy to fix. I was a little skeptical about molasses in a stir-fry recipe, but... MORE