Add a photo

Pork Lo Mein

By: Linda Trainor  
"This full-flavored stir-fry from Linda Trainer, Phoenix, Arizona, is sure to bring rave reviews from your family. Snappy snow peas, sweet pepper and pork are spiced up with ginger, sesame oil,, red pepper flakes and soy sauce. Consider rices a s an alternative to the pasta."

Rating: This weblink has been rated 14 times with an average star rating of 3.9 Read Reviews (10)

Rate/Review | 551 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 (1 pound) pork tenderloin
  • 1/4 cup reduced-sodium soy sauce
  • 3 garlic cloves, minced
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups fresh snow peas
  • 1 medium sweet red pepper, julienned
  • 3 cups cooked thin spaghetti
  • 1/3 cup reduced sodium chicken broth
  • 2 teaspoons sesame oil

Directions

  1. Cut tenderloin in half lengthwise. Cut each half widthwise into 1/4-in. slices; set aside. In a large resealable plastic bag, combine the soy sauce, garlic, ginger and pepper flakes; add pork. Seal bag and turn to coat; refrigerate for 20 minutes.
  2. In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry pork and marinade for 4-5 minutes or until meat is no longer pink. Add peas and red pepper; stir-fry for 1 minute. Stir in spaghetti and broth; cook 1 minute longer. Remove from the heat; stir in sesame oil.

Footnotes

  • Nutritional Analysis: One serving (1-1/2 cups) equals 343 calories, 7 g fat (2 g saturated fat), 74 mg cholesterol, 716 mg sodium, 37 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
ADVERTISEMENT

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2007 by SUNANGEL719 
A really great recipe! I changed a few things. I didn't use spaghetti, I used authentic Asian... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 8, 2007 by Jeannette 
We really liked this recipe. It was my first try at Chinese cooking, and I was so pleased. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2007 by DebD. 
My family raved about this recipe and gave it a big thumbs up. We liked it with the pasta and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2007 by Chocokide 
Very good. We used fried tofu instead of pork and added in soy paste to the mixture. We... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 27, 2009 by deerslayersmom11 
This was excellent. I made a few changes....I added fresh mushrooms, and cut back on the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2009 by lisa 
I thought this recipe was delish!!! The only thing that I had to improvise was the 3 cups... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 4, 2009 by jkmarick 
Great starter recipe. It is easy to add to depending on what you have. I did not have pea... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2007 by summer 
I found it rather plain and boring. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 27, 2007 by jinlow 
Good and easy. Will make again MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 15, 2006 by RACHEL1070 
This was bad the next day. Nothing special the day I made it. MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?