Pork Chops Capri

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Most Helpful Positive Review

Sep 02, 2006

Very pleasantly surprised by how well this recipe turned out! Used EVOO, seasoned chops well with Lawry's seasoned salt, pepper and granulated garlic. Used balsamic vinegar. Instead of tomato juice, I used a can of Picante V8 and a can of petite cut diced tomatoes. Added fresh rosemary and mushrooms at that point, used frozen green beans (16 oz.) and Tabasco Chipotle Sauce for the heat. Also had to thicken the sauce with 2 Tbsp. cornstarch, etc. and served over brown rice. Beautiful presentation... if everyone had not dug in so quickly, I would have loved to have taken a photo! Will most likely make this recipe again. Thank you, BRIDESTEIN.

—~TAYLOR~

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Most Helpful Critical Review

Nov 26, 2006

This was ok, but it was too tomatoey for my liking. Maybe if another base was used other than tomato juice, and only some tomato was added later this would be better.

—MEWUBHERVARD

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22 Ratings

Aug 30, 2006

I wasn't sure that I would like this or not. But it turned out very good. I used tomato sauce instead of juice and fresh mushroms. The chops came out wonderfully tender and the sauce had just the right zip. Don't leave out the Frank's, it makes the dish. Thanks!!

—cookinme

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Mar 14, 2005

We love this recipe and have made it serveral different times. We serve the tomato juice mixture on a bed and rice and it is perfect!

—MZETTEL

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Jan 24, 2007

tasty, but sauce was too thin I even used tomato sauce instead of juice.

—alh.ekh.mkh.

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Jun 26, 2006

This is one of our family's favorite recipes. I agree that the tomato juice makes for a thin sauce, but the flavor is so much better than paste or sauce. We like to eat this in bowls, kind of like stew. With that in mind, you could also cube the pork before you brown it.

—BRIDESTEIN

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May 20, 2006

This was very nice! I did make some changes from other suggestions. I used 2 cans tomato sauce, instaed of juice and I added 2 tablespoons of flour to the sauce when I added it. I also added the mushrooms at the time I added the sauce. I think next time I make this, I will cook the greenbeans separate, because I had brown rice with the tomato sauce, too.

—STARDRIFTING

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Jan 03, 2005

While this had really good flavor, the sauce was way too thin. I will try it next time using tomato sauce instead of juice.

—JAdams

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Nutrition

Calories
325 kcal
16%

Carbohydrates
16.7 g
5%

Cholesterol
61 mg
20%

Fat
17.3 g
27%

Fiber
4.9 g
19%

Protein
26.1 g
52%

Sodium
1304 mg
52%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Pork Chops Capri

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 325
Calories from Fat: 156

% Daily Value *
Total Fat 17.3g 27 %
** Saturated Fat 4.9g 24 %
Cholesterol 61mg 20 %
Sodium 1304mg 52 %
** Potassium 755mg 21 %
Total Carbohydrates 16.7g 5 %
Dietary Fiber 4.9g 19 %
Protein 26.1g 52 %
** Sugars 10.9g
Vitamin A 27 %
Vitamin C 55 %
Calcium 10 %
Iron 32 %
** Thiamin 55 %
** Niacin 78 %
** Vitamin B6 30 %
** Magnesium 14 %
** Folate 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.