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Pork Board BLT Salad

SUBMITTED BY: Pork Board

"Who says a BLT has to be a sandwich? This pretty salad is a great lunch or light dinner. Serve with cornbread and a tall glass of ice tea."
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SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 12 slices crisply-cooked bacon
  • 4 cups shredded romaine
  • 16 dried tomato halves: drained if packed in oil, rehydrated if dried
  • 8 ounces fresh mushrooms, thinly sliced
  • 4 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1/8 teaspoon sugar
  • 1 pinch Salt and pepper, to taste
  • 1/4 cup sliced green onions

DIRECTIONS

  1. Coarsely crumble bacon and set aside. In large bowl, toss together romaine, tomatoes and mushrooms. Whisk together olive oil, vinegar, sugar and seasonings; toss with salad mixture and divide evenly among four dinner plates. Top each salad with some bacon and sliced green onion.

 
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Nutritional Information
Pork Board BLT Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 658

  • Total Fat: 56g
  • Cholesterol: 72mg
  • Sodium: 1632mg
  • Total Carbs: 10g
  •     Dietary Fiber: 2.8g
  • Protein: 29.7g

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