Poppy Seed Salad Recipe - Allrecipes.com
  • READY IN 15 mins

Poppy Seed Salad

Recipe by  

"Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  2. Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
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Nutrition

  • Calories
  • 515 kcal
  • 26%
  • Carbohydrates
  • 42.7 g
  • 14%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 37.4 g
  • 57%
  • Fiber
  • 5.4 g
  • 22%
  • Protein
  • 6.6 g
  • 13%
  • Sodium
  • 894 mg
  • 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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