Poppy Seed Muffins

SUBMITTED BY: Liz R.

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

557

Calories from Fat

216

% Daily Value *

Total Fat 23.9g

37 %

** Saturated Fat 4g

20 %

Cholesterol 57mg

19 %

Sodium 387mg

15 %

** Potassium 116mg

3 %

Total Carbohydrates 80.6g

26 %

Dietary Fiber 1g

4 %

Protein 6g

12 %

Sugars 56.4g

** Vitamin A

3 %

** Vitamin C

4 %

** Calcium

12 %

** Iron

19 %

** Thiamin

28 %

** Niacin

24 %

** Vitamin B6

3 %

** Magnesium

6 %

** Folate

37 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

	Please read about our nutritional information

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DETAILED NUTRITION

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