Polynesian Sausage Supper Recipe
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Polynesian Sausage Supper

By: Laura McCarthy  
"'When my sister first served us this unusual medley, I couldn't believe how good it was because she had thrown it together so quickly,' informs Laura McCarthy of Butte, Montana. 'Sweet pineapple really adds to the taste.'"

Rating: This weblink has been rated 24 times with an average star rating of 4.2 Read Reviews (23)

Rate/Review | 206 people have saved this

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 pound fully cooked smoked sausage, cut into 1/2-inch slices
  • 1 medium onion, chopped
  • 1 medium green bell pepper, cut into 1 inch pieces
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1/2 cup beef broth
  • 1 tablespoon brown sugar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 (20 ounce) can unsweetened pineapple chunks
  • 2 tablespoons cornstarch
  • Hot cooked rice

Directions

  1. In a large skillet, cook the sausage, onion and green pepper until the meat is no longer pink; drain. Add the tomatoes, broth, brown sugar, garlic powder and pepper. Drain pineapple, reserving juice. Stir pineapple into sausage mixture. Bring to a boil; cook, uncovered, for 5 minutes.
  2. Combine cornstarch and reserved pineapple juice until smooth; gradually add to sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.

Footnotes

  • Nutritional Analysis: One 1-cup serving (prepared with reduced-fat turkey sausage; calculated without rice) equals 201 calories, 7 g fat (2 g saturated fat), 48 mg cholesterol, 851 mg sodium, 22 g carbohydrate, 3 g fiber, 13 g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fruit.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2007 by Lynn S 
This was excellent served over brown rice. I didn't make any changes. Thanks for the recipe. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 15, 2008 by Cowgirl Chrissy 
Pretty good, easy recipe. This would go good with a nice spicy chicken sausage or even diced... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2007 by Amanda 
It was good and filling...not exceptional. The sauce was nice and thick but needed a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 17, 2009 by A Sgts Wifey 
I love this dish! Super simple and packs a huge flavor punch! We eat it over rice. The kids... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2009 by Dollie 
I change a few things in this recipe and it came out great. First I cooked the sausage,... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 13, 2009 by Angel 
This was ok. Definately lacking zest, so I added curry powder, tsardust memories, and crushed... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 29, 2009 by NAMOONI1974 
was yummyyyyyyy but made own curry sauce MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 29, 2008 by Tracey 
Really tasty and great to have something different family seem to enjoy it also MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 7, 2008 by Shaz 
This was bland. I followed the recipe except cooked in slow cooker. Added hot sauce at the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 27, 2008 by LYNDAINKY 
My family didn't like this recipe. It wasn't nearly sweet or spicy enough. We just like... MORE

 
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