Pizza with Pepper, Onion and Feta Recipe -
Pizza with Pepper, Onion and Feta Recipe

Pizza with Pepper, Onion and Feta

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"The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings


  1. Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.
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  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Reviews More Reviews

Most Helpful Positive Review
Jan 11, 2007

Absolutely delicious!! Even my not-yet-two-year-old son devoured it! The mozzarella cheese and pizza sauce of a traditional pizza was NOT missed. The flavors blended to perfection. I used tomato basil feta. Magnifique! My only suggestion is to roast the vegetables slightly before topping the pizza because the juice of so much pepper and onion can cause the dough at center of the pizza to be slightly soggy. The only alteration I made was adding fresh diced tomato. I also rubbed a tablespoon of pure olive oil on the dough, sprinkled it with fresh basil and red pepper flakes, which added a brilliant punch! We will incorporate this into our menu for sure!

Most Helpful Critical Review
Feb 18, 2011

Good pizza, but very hard to eat since there is no sauce or gooey cheese holding the vegetables on the crust. I'm not sure if there would be a repeat of this, there's so many better pizzas to make.


49 Ratings

May 27, 2006

O-M-G this is delicious! We used fresh tomato chunks and agree with the previous reviewer to roast the veggies to avoid sogginess, especially with the peppers and tomatoes. This was so so so so good! Thanks!

Sep 27, 2008

Yummy, yummy, yummy! And so good for you! So I'll have another slice, thank you. Added a small can of drained mushroom slices, some chopped roasted bell peppers (from a jar), and some fresh baby spinach ripped into smaller pieces. My husband ate most of the pizza himself and kept complimenting me. Now we can get a nice assortment of veggies into our diet in a really yummy way! Just what I'm always looking for.

Apr 06, 2011

This was just okay for me.

Feb 12, 2009

I made a single serving of this on pita bread and added artichoke hearts. It was AMAZING!! My roommate wants me to add olives to hers next time I make them.

Oct 17, 2007

I made my own crust, skipped the olive oil and used a ton of red, green and yellow peppers, a bunch of onion, roasted garlic, fresh basil and about 1/2 cup of cooked Gimme Lean sausage. I used reduced fat feta and the flavors couldn't have been better. Really filling, you can't really eat more than a slice.

Jan 27, 2006

I was nervous about this but it was great. The Feta cheese on top was delicious.


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  • Calories
  • 395 kcal
  • 20%
  • Carbohydrates
  • 54.4 g
  • 18%
  • Cholesterol
  • 23 mg
  • 8%
  • Fat
  • 16.8 g
  • 26%
  • Fiber
  • 9.7 g
  • 39%
  • Protein
  • 15.9 g
  • 32%
  • Sodium
  • 607 mg
  • 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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