Pineapple Sunrise Smoothies Recipe
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Pineapple Sunrise Smoothies

By: Diana Mueller  
"'This great-tasting beverage is an easy way to get kids to eat their fruit,' notes Diana Mueller of Las Vegas, Nevada."

Rating: This weblink has been rated 3 times with an average star rating of 4.0 Read Reviews (2)

Rate/Review | 336 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 (14 ounce) can pineapple tidbits
  • 1 small ripe banana, sliced
  • 3/4 cup fresh or frozen raspberries
  • 2 tablespoons sugar
  • 2 ice cubes

Directions

  1. Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Footnotes

  • Nutritional Analysis: 1-1/2 cups equals 205 calories, 1 g fat (trace saturated fat), 0 cholesterol, 18 mg sodium, 56 g carbohydrate, 6 g fiber, 1 g protein.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 21, 2007 by CIVICEX1998 
It tasted very good. I will probably add some more of the ingredients though so that it makes... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2008 by CookinginFL 
Pretty tasty, used frozen raspberries...still thought it could have been thicker, I bet adding... MORE

 
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