READY IN 3+ hrs

Pineapple Steak Stir Fry

Read Reviews (2)

"I was sitting around one day and had a craving for warm pineapple and steak. A recipe was born! This recipe is really easy to double up on, but watch the sugar if you do." — Maryann S.

Directions

Stir together 1/3 cup reserved pineapple juice, rice wine vinegar, soy sauce, olive oil, vanilla vodka, ginger, brown sugar, and white sugar in a mixing bowl until blended. Adjust the sugar to taste.
Place the steak strips in a large, resealable plastic bag. Pour in the pineapple juice mixture and seal the bag. Turn the bag gently to evenly coat steak with the marinade. Refrigerate 3 to 4 hours.
Bring water to a boil in a saucepan over medium-high heat. Add the rice and stir. Reduce heat, cover and simmer 20 minutes.
Heat 2 tablespoons olive oil in a skillet over medium heat. Remove steak strips from marinade and place in the skillet. Cook and stir the steak strips until browned and no longer pink, about 2 minutes per side. Remove from the heat, cover and keep warm.
Place the pineapple chunks in a separate skillet. Cook over medium heat until slightly soft and heated through, about 4 minutes. To serve, divide the rice between two bowls, top with steak strips and pineapple chunks, and toss briefly.

Kitchen-Friendly View

PREP 15 mins
COOK 28 mins
READY IN 3 hrs 43 mins

Reviews More Reviews

Oct 03, 2007

This meal is quite zesty i must say! Easy to make & great with fried rice. I have done this 3 times already & will do many more. Thank you

—rob

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Jul 11, 2012

Has potential, but very bland as is.

—Jerry

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2 Ratings

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Nutrition

Calories
1140 kcal
57%

Carbohydrates
58.5 g
19%

Cholesterol
228 mg
76%

Fat
67.5 g
104%

Fiber
1.7 g
7%

Protein
70 g
140%

Sodium
1092 mg
44%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Pineapple Steak Stir Fry

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 1140
Calories from Fat: 608

% Daily Value *
Total Fat 67.5g 104 %
Saturated Fat 22.8g 114 %
Cholesterol 228mg 76 %
Sodium 1092mg 44 %
** Potassium 1305mg 37 %
Total Carbohydrates 58.5g 19 %
Dietary Fiber 1.7g 7 %
Protein 70g 140 %
** Sugars 18.9g
Vitamin A < 1 %
Vitamin C 18 %
Calcium 8 %
Iron 109 %
** Thiamin 79 %
** Niacin 206 %
** Vitamin B6 97 %
** Magnesium 39 %
** Folate 77 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.