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Pineapple Chicken

SUBMITTED BY: Emma Magielda

"'Pineapple and soy sauce pair nicely for marinating chicken breasts,' says field editor Emma Magielda of Amsterdam, New York. 'The meat comes out of the oven moist and tasty.'"
RECIPE RATING:
The reviewer gave this recipe 8 stars. This recipe average a 3.6 star rating.
Read Reviews (7)
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 1 (8 ounce) can unsweetened crushed pineapple, undrained
  • 2 tablespoons cider vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 garlic clove, minced
  • 1/8 teaspoon pepper
  • 6 boneless skinless chicken breast halves (1-1/2 pounds)

DIRECTIONS

  1. In a large resealable plastic bag, combine the first five ingredients. Add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. Place the chicken and marinade in an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray. Cover and bake at 350 degrees F for 25 minutes or until chicken juices run clear.

FOOTNOTE

  • Nutritional Analysis: One serving (1 chicken breast half with 2 tablespoons sauce) equals 149 calories, 1 g fat (trace saturated fat), 66 mg cholesterol, 276 mg sodium, 5 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 2 lean meat, 1 fruit.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2007 by Grifo
This one just did not work for me or my wife. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 17, 2008 by Bunnie
This was simple to make and tasted okay, however, the cider vinegar overpowered the other... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 20, 2007 by StaceyH
I made a few minor adjustments and my kids and I liked it really well. I lined the pan with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2007 by JHALO
This recipe was superb! I made a double batch for a party and both trays went! One slight... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 13, 2007 by OCWOJO
I USED THIS RECIPE FOR A LUNCH AND FASHION SHOW APPROX. 110 PEOPLE. IT GOT RAVE REVIEWS FROM... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2007 by Katelyn
Very tasty but looks gray. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2007 by kelly1097
I'm sorry, I dont like to give negative reviews. We did not care for this. It sounded great,... MORE


 
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