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Phi Sig Chicken

By: RUSSO  
"A marinated chicken dish with a lot of flavor that's easy to put together."

Rating: This weblink has been rated 9 times with an average star rating of 3.9 Read Reviews (7)

Rate/Review | 125 people have saved this

What to Drink?

Wine Chardonnay
Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
1 Hr 25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon ketchup
  • 1 tablespoon mustard
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 1 tablespoon maple syrup
  • 3 cloves garlic, minced
  • onion powder to taste
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons cooking oil
  • 1/4 large onion, coarsely chopped
  • 1/2 large green bell pepper, coarsely chopped

Directions

  1. In a bowl, stir together ketchup, mustard, soy sauce, Worcestershire sauce, and maple syrup. Stir in garlic and onion powder. Place chicken in a large resealable freezer bag. Pour in marinade, seal, and refrigerate at least 1 hour.
  2. Remove chicken from bag, and reserve marinade. Cut the chicken into thin slices.
  3. Warm oil in a skillet over medium-high heat. Stir in onions, bell pepper, and chicken. Cook 2 minutes, stirring constantly. Reduce heat to medium, and stir in reserved marinade. Cook about 10 minutes, stirring occasionally.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 243 | Total Fat: 8.5g | Cholesterol: 68mg

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The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 30, 2009 by Sherri M 
Did not like this at all. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 25, 2008 by Kamisha 
Good Choice I loved all the ingredients would make it at least 3 times a month. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2008 by Sandy 
My oldest daughter gave this a 5 star, the rest of us gave it a 3-4 star. My daughter just... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 25, 2007 by Cathy G. 
Ended up marinating the chicken overnight. Instead of adding the onion and green pepper I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 11, 2007 by ALLYPS 
Easy recipe. I did not add mustard and added red and yellow peppers in addition to the green.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2006 by Grace 
Good preparation if you dont have much time and want something simple yet flavorful. Small... MORE

 
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