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SUBMITTED BY: Thebeansma

DETAILED NUTRITION

Serving Size

1/18 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

282

Calories from Fat

% Daily Value *

Total Fat 6.3g

10 %

Saturated Fat 1.4g

7 %

Cholesterol 24mg

8 %

Sodium 213mg

9 %

** Potassium 203mg

6 %

Total Carbohydrates 53.3g

17 %

Dietary Fiber 1.1g

4 %

Protein 3.7g

7 %

** Sugars 30.5g

** Vitamin A

3 %

** Vitamin C

< 1 %

** Calcium

5 %

** Iron

21 %

** Thiamin

23 %

** Niacin

15 %

** Vitamin B6

6 %

** Magnesium

12 %

** Folate

26 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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