Pesto Tofu Pasta Recipe
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Pesto Tofu Pasta

By: Veronica 
"This is a great twist on pesto pasta! It is my husband's favorite! The dish comes together in a snap!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (10)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
25 Min
Ready In:
1 Hr 40 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 pound tri-colored spiral pasta
  • 1/4 cup olive oil
  • 2 cups milk
  • 1 (1.2 ounce) package creamy pesto sauce mix
  • 2 tablespoons olive oil
  • 1 (16 ounce) package firm tofu, drained and cubed
  • salt and pepper to taste
  • 1 pound fresh mushrooms, coarsely chopped
  • 1 cup sliced black olives
  • 1 tablespoon capers
  • 1/4 cup grated Parmesan cheese
  • 1 sprig fresh basil

Directions

  1. Bring a large pot of lightly salted water to a boil. Stir in spiral pasta, and cook for 8 to 10 minutes or until al dente; drain.
  2. In a medium bowl, blend 1/4 cup olive oil, milk, and pesto sauce mix.
  3. Heat 2 tablespoons olive oil in a medium skillet over medium heat. Place tofu in the skillet, and season with salt and pepper. Cook and stir until evenly browned. Remove from heat, and drain on paper towels.
  4. Place mushrooms into the skillet, and cook about 5 minutes. Stir in the olives, capers, and 2 tablespoons Parmesan cheese. Mix in the tofu and pesto sauce. Continue cooking about 5 minutes before serving over the rotini. Top with remaining Parmesan cheese and basil.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 351 | Total Fat: 20.1g | Cholesterol: 7mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 2, 2003 by NANONLINE2   view full review
I've been looking for a low-carb, relatively low-fat, protein dish and here it is! I must...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 6, 2004 by SMELPUP   view full review
Both excellent and easy.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 21, 2003 by NKAC   view full review
I thought this recipe was very easy and very good. As long as you like all the ingredients it...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 16, 2004 by KSKEMP   view full review
This was my first attempt at tofu other than in hot and sour soup. I did not care for it and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 15, 2011 by kay444   view full review
Excellent! I toned down the pasta to about 1/2 what's called for, and stirred it into the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 3, 2011 by princess of doom   view full review
Fabulous. I added tomato's, bacon, and feta. This was the best thing I've eaten in a while.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 20, 2010 by kraterman Supporting Member (Click to learn more about Supporting Membership)  view full review
My husband has never had tofu and does not care for veggies, but this recipe changed his mind!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 8, 2012 by Lucy   view full review
Loved it! I used about half the amount of mushrooms and didn't add any cheese and it was superb!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 23, 2011 by Kgaief   view full review
The recipe is a great concept. I think I somehow messed it up though because I just could not...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 4, 2010 by jmpasch   view full review
very tasty and comes together fast! will definitely use this recipe again! YUMMY!!

 

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