Peruvian Lamb Soup

SUBMITTED BY: Kathleen Volner

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

** Calories

113

** Calories from Fat

% Daily Value *

** Total Fat 3.6g

6 %

** Saturated Fat 0.5g

2 %

** Cholesterol < 1mg

< 1 %

** Sodium 1054mg

42 %

** Potassium 431mg

12 %

** Total Carbohydrates 17.1g

6 %

** Dietary Fiber 3.2g

13 %

** Protein 2.2g

4 %

** Sugars 4.2g

** Vitamin A

195 %

** Vitamin C

85 %

** Calcium

5 %

** Iron

10 %

** Thiamin

10 %

** Niacin

12 %

** Vitamin B6

14 %

** Magnesium

9 %

** Folate

18 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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