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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 430
Calories from Fat 155

  % Daily Value *
Total Fat 17.2g 27 %
Saturated Fat 2.7g 14 %
Cholesterol 34mg 11 %
Sodium 1468mg 59 %
** Potassium 776mg 22 %
Total Carbohydrates 47.1g 15 %
Dietary Fiber 4.8g 19 %
Protein 21.8g 44 %
** Sugars 4.2g
Vitamin A 17 %
Vitamin C 65 %
Calcium 5 %
Iron 30 %
** Thiamin 37 %
** Niacin 84 %
** Vitamin B6 39 %
** Magnesium 22 %
** Folate 61 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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