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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 297
Calories from Fat 122

  % Daily Value *
Total Fat 13.5g 21 %
Saturated Fat 5g 25 %
Cholesterol 113mg 38 %
Sodium 1830mg 73 %
Potassium 619mg 17 %
Total Carbohydrates 3.2g 1 %
Dietary Fiber 0.6g 2 %
Protein 38.4g 77 %
** Sugars 2g
Vitamin A < 1 %
Vitamin C 7 %
Calcium 2 %
Iron 50 %
Thiamin 19 %
Niacin 96 %
Vitamin B6 39 %
Magnesium 16 %
Folate 8 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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