Perfect Porterhouse Steak

SUBMITTED BY: chefpaularwine

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

442

Calories from Fat

308

% Daily Value *

Total Fat 34.2g

53 %

Saturated Fat 12.6g

63 %

Cholesterol 93mg

31 %

Sodium 1026mg

41 %

** Potassium 381mg

11 %

Total Carbohydrates 0g

0 %

Dietary Fiber 0g

0 %

Protein 27.7g

55 %

Sugars 0g

** Vitamin A

0 %

** Vitamin C

0 %

** Calcium

1 %

** Iron

33 %

** Thiamin

11 %

** Niacin

77 %

** Vitamin B6

26 %

** Magnesium

10 %

** Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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