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Peppery Beef Stir-Fry
SUBMITTED BY:
Karla Hanson
"'This is a great dish for guests because you can easily do the prep work in advance. Everyone asks me for the recipe,' writes Karla Hanson of Monona, Iowa."
RECIPE RATING:
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(15)
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PREP TIME
10 Min
COOK TIME
15 Min
READY IN
25 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
8 ounces uncooked linguine
1 tablespoon cornstarch
1 teaspoon pepper
1/4 teaspoon cayenne pepper
1 cup water
1/2 cup reduced-sodium soy sauce
1 1/2 pounds boneless beef top sirloin steak, cut into thin strips
2 tablespoons canola oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
2 cloves garlic cloves, minced
2 cups fresh or frozen snow peas, halved if large
2 cups sliced fresh mushrooms
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DIRECTIONS
Cook linguine according to package directions; drain. In a small bowl, combine the cornstarch, pepper and cayenne. Stir in water and soy sauce until smooth; set aside.
In a large nonstick skillet or wok, stir-fry beef in hot oil for 4-5 minutes or until no longer pink. Using a slotted spoon, remove meat and set aside. Add the peppers and garlic; stir-fry for 1 minute. Add the snow peas and mushrooms; stir-fry for 2-3 minutes or until vegetables are crisp-tender.
Stir soy sauce mixture and add to vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in beef and linguine; heat through.
FOOTNOTE
Nutritional Analysis: One serving (1-1/3 cups) equals 388 calories, 12 g fat (3 g saturated fat), 67 mg cholesterol, 879 mg sodium, 36 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
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REVIEWS
Reviewed on Oct. 6, 2006 by
youattal
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youattal
Oct. 6, 2006
The only flavor in this recipe was the soy sauce, which in my opinion was not tasty. The beef was especially bland. The redeeming factors were the ease of prepartion and the healthfulness of that many vegetables.
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5 users found this review helpful
The only flavor in this recipe was the soy sauce, which in my opinion was not tasty. The beef...
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Reviewed on Jun. 17, 2008 by
Claire
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Claire
Jun. 17, 2008
My husband helped himself to not just seconds, but thirds. He and our dinner guest thought it tasted just like something you would get in a nice Asian restaurant. I seasoned it just as the recipe suggests, and it was VERY spicy. I think that was what made it such a crowd-pleaser. I should note that I used yellow onion and carrot instead of mushrooms and snowpeas, and that I marinated my steak overnight in the Best Steak Marinade in Existence.
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1 user found this review helpful
My husband helped himself to not just seconds, but thirds. He and our dinner guest thought it...
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Reviewed on May 18, 2007 by Nancy
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Nancy
May 18, 2007
Easy to prepare and quick. We loved it.
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1 user found this review helpful
Easy to prepare and quick. We loved it.
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Reviewed on Apr. 27, 2007 by
ROOKIECOOK13
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ROOKIECOOK13
Apr. 27, 2007
This was an amazing recipe! Even my picky eaters ate it all gone...I substitued with my own mix of veggies; next I will try with Chicken or Pork to vary it up!
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1 user found this review helpful
This was an amazing recipe! Even my picky eaters ate it all gone...I substitued with my own...
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Reviewed on Nov. 8, 2006 by TOONTIME
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TOONTIME
Nov. 8, 2006
this was quite yummy.
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1 user found this review helpful
this was quite yummy.
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Reviewed on Jul. 7, 2008 by gailmferris
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gailmferris
Jul. 7, 2008
This is a well-written recipe in terms of timing and prep. For example, I was glad to have the sauce done in advance and ready when I needed it. It's a good foundation for someone who can add a helping of creativity, due to the absence of flavor. My version has extra vegetables, plus onion and ginger, Chinese Five Spice in the sauce and rice cooked in broth.
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0 users found this review helpful
This is a well-written recipe in terms of timing and prep. For example, I was glad to have...
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Reviewed on Jun. 27, 2008 by
ocgirl
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ocgirl
Jun. 27, 2008
The one thing lacking in this recipes is garlic. I would add 1-1.5 Tbs of minced garlic to this recipe. Makes a big difference.
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0 users found this review helpful
The one thing lacking in this recipes is garlic. I would add 1-1.5 Tbs of minced garlic to...
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Reviewed on Jun. 24, 2008 by
misymiss
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misymiss
Jun. 24, 2008
I would do this again. I tastes pretty good. I thought I would have to add something like a bit of salt but I didn't have too. Next time I might add green onions for my preference.
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0 users found this review helpful
I would do this again. I tastes pretty good. I thought I would have to add something like a...
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Reviewed on Jun. 5, 2008 by JavKan
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JavKan
Jun. 5, 2008
Great recipe but too much liquid for me! Three stars may be unfair as I did change two ingredients. As fresh peppers were just too expensive I used frozen pepper strips which turned to mush with all the liquid. Next time I will use fresh! I did not have cayenne pepper on hand and used red pepper flakes but it was still spicy enough. This was great when first prepared but the leftovers were a bit too soggy. Next time I am going to use all fresh vegetables and reduce the liquid to a quarter cup of water and soy sauce.
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0 users found this review helpful
Great recipe but too much liquid for me! Three stars may be unfair as I did change two...
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Reviewed on Apr. 21, 2008 by
noeticblues
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noeticblues
Apr. 21, 2008
This was a great way to use up leftover spaghetti!
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0 users found this review helpful
This was a great way to use up leftover spaghetti!