This is a good method for cooking tenderloin. I did tweak the recipe a bit. I used a spicy steak seasoning which already included garlic,so just added a little lemon pepper since I didn't have any lemon. The key to a good tenderloin is to use a meat thermometer. Take the meat out when the temp reads about 10 degrees lower than what you want. Once you take it out of the oven, tent with foil and let it rest at least 10 minutes before cutting. The temperature will continue to rise during this time which will result in a juicy roast. Beef tenderloin is an expensive cut of meat, but if you buy it whole, even for a family of 6 (which I have), you can cut the whole roast into 3 smaller ones which will be enough for 3 dinners, plus a little left over for sandwiches. And its way cheaper, not to mention better, than going out for an expensive steak dinner!
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