Recipe by JOYCE LITOFF
"These single-serve meat loaves are made with rice rather than bread or breadcrumbs, so they are gluten-free. A great way to use leftover rice."
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cooked brown rice
chopped fresh parsley
fresh cracked black pepper to taste
onion, thinly sliced
We really enjoyed these. I doubled the recipe and replaced 1/2lb of beef with pork because I needed to use up the pork. I loved using the brown rice instead of bread crumbs. I used a whole lot of black pepper and it was great. The fried onions were a nice touch. I usually like some kind of tomato flavour with my meatloaf but I didn't miss it here. Thanks Joyce. This recipe is a keeper!
This recipe is delicious and free of so many allergens. No gluten and no dairy. I also substituted half of the ground beef with ground pork. I used the leanest ground beef I could find and it was still very juicy and good. The grilled onions on top make it extra tasty. I will definitely make it again.
Really tasty and simple to make. We made no changes to the recipe and will make these again.
* Percent Daily Values are based on a 2,000 calorie diet.
Pepper-Crusted Mini Meat Loaves
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 181
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