Penny's Smoothie Recipe
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Penny's Smoothie

By: Penny  
"Banana, blueberries and peaches blended with yogurt and fruit syrup. Use any flavor of syrup to taste. My kids like to freeze this for ice pops."

Rating: This weblink has been rated 5 times with an average star rating of 3.8 Read Reviews (4)

Rate/Review | 147 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 3 servings
 

Ingredients

  • 1 banana
  • 1/4 cup frozen blueberries
  • 3/4 cup frozen peach slices
  • 1/4 cup yogurt
  • 2 tablespoons all fruit blueberry syrup
  • 1/8 cup rice milk

Directions

  1. In a blender, combine banana, frozen blueberries, frozen peach slices, yogurt and syrup. Blend until smooth. add rice milk and blend to desired consistency. Pour into glasses and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 140 | Total Fat: 0.8g | Cholesterol: 1mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2009 by Fit&Healthy Mom Supporting Member (Click to learn more about Supporting Membership)
I really like the combination of fruits on this smoothie. Since I used all frozen fruit, I had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 13, 2008 by sarigal 
Really good! I used honey instead of the blueberry syrup and fat free peach yogurt, just... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 30, 2007 by cookie4871 
I tried this since I had already tried all the others and noticed no one had left a review. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2009 by Dianne Supporting Member (Click to learn more about Supporting Membership)
I love the fruit combination in this smoothie as well! I didn't have fruit syrup, but I did... MORE

 
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