Penne with Yogurt-Tahini Sauce

SUBMITTED BY: syd 

"This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional."
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PREP TIME  20 Min
COOK TIME  20 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 tablespoons tahini
  • 1/8 cup lemon juice
  • 1 cup plain yogurt
  • 3/4 cup water
  • 3 cloves garlic
  • 1/4 cup olive oil
  • 1 onion, chopped
  • 2 large portobello mushrooms, sliced
  • 1/2 red bell pepper, diced
  • 1 (16 ounce) package penne pasta
  • 1/2 cup chopped parsley
  • ground black pepper to taste

DIRECTIONS

  1. In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  2. While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  3. Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  4. Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 3.62 star rating.
Reviewed on nov. 21, 2002 by DANAJILL 
I made this recipe because I had a big jar of tahini, I love sesame and I wanted to make... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.62 star rating.
Reviewed on mar. 23, 2004 by KRISTENLC 
i was a little skeptical when i mixed the sauce, as it was really thin. so i cooked the... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.62 star rating.
Reviewed on nov. 21, 2002 by SANTON 
this is bad!!!! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.62 star rating.
Reviewed on jul. 24, 2006 by Batskeets 
I liked this quite a bit; if you salt and pepper to taste, it bring out some nice, subtler... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.62 star rating.
Reviewed on may 8, 2005 by MIJANE 
I just remove the tahini from the recipe because I can't eat it, and add chopped cucumber and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.62 star rating.
Reviewed on aug. 10, 2007 by KnotGypsy 
I tried this recipe yesterday. It was delicious! I used green rather than red peppers and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.62 star rating.
Reviewed on jan. 30, 2007 by rcr 
This is really good. I added some tobasco to the sauce, as recommended in a greek cookbook for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.62 star rating.
Reviewed on aug. 10, 2005 by MC 
This is an excellent vegetarian recipe that non-veggies will like too! The sauce is subtle... MORE


 
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Nutritional Information
Penne with Yogurt-Tahini Sauce

Servings Per Recipe: 8

Amount Per Serving

Calories: 332

  • Total Fat: 11.7g
  • Cholesterol: 2mg
  • Sodium: 36mg
  • Total Carbs: 48.1g
  •     Dietary Fiber: 3.4g
  • Protein: 11.1g

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