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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 871
Calories from Fat 376

  % Daily Value *
Total Fat 41.8g 64 %
Saturated Fat 14.3g 72 %
Cholesterol 75mg 25 %
Sodium 1044mg 42 %
** Potassium 837mg 23 %
Total Carbohydrates 97.2g 31 %
Dietary Fiber 7.7g 31 %
Protein 24.2g 48 %
** Sugars 4.9g
** Vitamin A 42 %
** Vitamin C 42 %
** Calcium 16 %
** Iron 74 %
** Thiamin 100 %
** Niacin 92 %
** Vitamin B6 36 %
** Magnesium 36 %
** Folate 130 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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