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Peanut Vegetable Curry Wraps

By: JIF® 
"Here's an international-styled vegetarian dish that you can prepare and serve in less than 20 minutes."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (10)

 

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 tablespoons CRISCO® Canola Oil
  • 4 cloves garlic, minced
  • 1 cup chopped onions
  • 1 tablespoon curry powder
  • 3/4 cup chopped cauliflower
  • 3/4 cup chopped broccoli
  • 1/2 cup shredded carrots
  • Salt and pepper to taste
  • 1/2 cup chopped ripe tomatoes
  • 1/2 cup JIF® Creamy Peanut Butter
  • 8 tortillas or chapati
  • Plain yogurt or sour cream
  • 3 scallions, chopped

Directions

  1. Heat the CRISCO® Canola Oil in a large skillet over medium heat. Add the garlic and onions and cook, stirring often until just tender. Do not allow to brown. Stir in the curry powder and cook about 1 minute. Add the cauliflower, broccoli, carrots, salt, and pepper.
  2. Cover and cook about 4-5 minutes, until the vegetables are just cooked. Stir in the tomatoes and JIF®. Cook about 1 minute uncovered.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 380 | Total Fat: 17.5g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 8, 2005 by Maudie   view full review
Easy to prepare. Recipe would be improved by cutting the peanut butter by half (or changing to...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 19, 2009 by tnwb   view full review
We make a version of this recipe all the time BUT we add zucchini instead of cauliflower, and...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on May 14, 2005 by JEN4EVANS   view full review
I added chicken, which was tasty, but there were not nearly 8 servings! Also left the peanut...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Dec. 15, 2010 by lilyorchid   view full review
I used organic peanut butter instead of Jif, zucchini instead of cauliflower, and left out the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 14, 2010 by superstar   view full review
why does it say yogurt or sour cream in the ingredient list? i dont see that in the recipe??
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 24, 2011 by mherikson   view full review
I changed it a lot added chicken, more spices, didn't use jiff, etc. But it was a good...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on May 26, 2005 by MOMFISH   view full review
Reasonably good, would make again. I might add more onions and a bit of something hot, for...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on May 30, 2005 by CUTEBLONDE15   view full review
i need to know how long it takes to make!! overall seems good
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 30, 2012 by greenmama   view full review
This was fantastic! As others have said, use 1/2 the amount of peanut butter. I prefer...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on May 31, 2011 by adloveday   view full review
this is a good idea and easy to make but next time i would cut the peanut butter in half!

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