Photo of: Parmesan Orange Roughy

Parmesan Orange Roughy

Submitted by: Laura Freeman 
'I've always enjoyed orange roughy,' relates Laura Freeman of Ruffin, North Carolina. 'So as soon as I came across this recipe several years ago, I had to try it. It's been a regular entree at our house ever since because it's moist, delicious and easy to make.' 

Photo of: Italian Orange Roughy

Italian Orange Roughy

Submitted by: Michelle Haerr 
'This dish is delicious, foolproof and very low in fat. I prepare it on weeknights when I need a quick supper, but I've also used it for company meals, says Michelle Haerr from Eureka, Illinois. 'The Italian tomatoes and lemon-pepper seasoning give the mild fillets a little zest.' 

Photo of: Crispy Orange Roughy

Crispy Orange Roughy

Submitted by: Nancy Florian 
When you're looking for a main course on the lighter side, try this flavorful dish. The crunchy topping nicely complements the tender fish. --Nancy Florian, St. Johnsville, New York 

Photo of: Orange Roughy Parmesan

Orange Roughy Parmesan

Submitted by: Carole Davis 
This simple fillet hits the spot, and it's quick to make, too. 

Photo of: Broiled Orange Roughy

Broiled Orange Roughy

Submitted by: Dorothy Swanson 
'I'm constantly searching for new ways to prepare healthy meals,' writes Dorothy Swanson of Affton, Missouri. 'This fish dish has long been a favorite at my house--it is so simple to prepare and yet so tasty. Try the same recipe using cod or sole, too,' she suggests. 

Photo of: Marinated Orange Roughy

Marinated Orange Roughy

Submitted by: Robin Guth 
'This recipe--from a seafood cookbook my husband bought me before we were married--is a longtime favorite,' writes Robin Guth of Endicott, New York. 'I have literally won out the page it's printed on.' The citrus-flavored fillets are broiled to a golden brown...then topped with toasted sesame seeds for a fun crunch. 

Photo of: Baked Orange Roughy with Veggies

Baked Orange Roughy with Veggies

Submitted by: Shannon Messmer 
You'll reel in compliments with this easy baked fish dish, promises Shannon Messmer of Oklahoma City, Oklahoma. 'It's so light and tasty, everyone loves it,' she says. 

Photo of: Baked Orange Roughy

Baked Orange Roughy

Submitted by: Wendy Clark 
I did some experimenting to come up with this recipe. It's quick and easy enough to prepare for the family after coming home from work, and tasty enough for company. 

Photo of: Citrus Orange Roughy

Citrus Orange Roughy

Submitted by: Janet Escovitz 
'I hope you enjoy this wonderful recipe sent in by a total 'non-fish' person,' writes Janet Escovitz of Pittsburgh, Pennsylvania. 'I love this baked orange roughy with crumb topping...and I love to serve it, too--to rave reviews! It's also quick and ultra-easy to prepare.' 

Photo of: Herbed Orange Roughy

Herbed Orange Roughy

Submitted by: Carla Weeks 
Family-pleasing fish is never long in the making for Carla Weeks. Her 'Herbed Orange Roughy' simmers quickly on the stove, keeping her St. Charles, Illinois home cool. 'My mother created this main dish, which is low in fat and calories,' Carla notes. 'I often use fresh scrod instead of orange roughy,' she adds. 
 
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