Peanut Butter and Jelly Smoothie Recipe -
Peanut Butter and Jelly Smoothie Recipe
  • READY IN 2 mins

Peanut Butter and Jelly Smoothie

Recipe by  

"P. B. and J. in a cup! Use any flavor of jelly."

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Ingredients Edit and Save

Original recipe makes 5 cups Change Servings
  • PREP

    2 mins

    2 mins


  1. In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
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Reviews More Reviews

Most Helpful Positive Review
Dec 07, 2003

JUST LIKE a PB&J without the bread! I really didn't think that I would like this & I really loved it. I didn't have any wheat germ, so I used some oatmeal & blackberry preserves...YUM. Thanks Cindy!

Most Helpful Critical Review
Dec 07, 2003

This was horrific! I have tasted smoothies that were average, I have tasted smoothies that were delicious, and this one was neither. I drank about a half of a cup, and after that I had to dump it. What a waste! I used strawberries--strawberry jam, and frozen strawberries.

Dec 07, 2003

This was a good recipe, but next time I make it I'll add a little more pb and double the jelly (I could barely taste the jelly when I made it before) I used oatmeal instead of the wheat germ and it turned out well.

Dec 07, 2003

I love this recipie. In keeping with the berry jelly, I used frozen mixed berries instead of bananas (that and I had no bananas) and it was great. If you're into lifting and hate those shakes this is a good alternative for you.

Dec 07, 2003

This was really good. You will either want to chill this smoothie before drinking, or make with a frozen banana. I did not put any wheat germ in mine, and it was great.

Dec 07, 2003

Excellent recipe. Not only is this smoothie very healthy, it is absolutely delicious! I used grape jelly instead of blackberry jelly and it was great. One of the best smoothies I've ever made. Everyone at home who tried it loved it.

Dec 07, 2003

Taste like a pb and j without the bread

Aug 01, 2011

Wow - PB&J in a glass! I had to try it. I love anything with peanut butter but usually don't "drink" it. I'd much rather slather the stuff on bread or just about anything I can find. This was a nice departure and great for breakfast. I used skim milk, reduced fat peanut butter and strawberry jam - not bad.


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  • Calories
  • 157 kcal
  • 8%
  • Carbohydrates
  • 23.9 g
  • 8%
  • Cholesterol
  • 8 mg
  • 3%
  • Fat
  • 5.4 g
  • 8%
  • Fiber
  • 1.1 g
  • 5%
  • Protein
  • 5.4 g
  • 11%
  • Sodium
  • 71 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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