Nutritional Information
Peanut Butter Banana Quesadilla
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 403
Calories from Fat: 181
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% Daily Value *
-
Total Fat
20.1g
31 %
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** Saturated Fat
4.3g
22 %
-
Cholesterol
0mg
0 %
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Sodium
383mg
15 %
-
** Potassium
485mg
14 %
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Total Carbohydrates
47g
15 %
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Dietary Fiber
5.1g
20 %
-
Protein
13g
26 %
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** Sugars
10.2g
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Vitamin A
< 1 %
-
Vitamin C
9 %
-
Calcium
4 %
-
Iron
24 %
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** Thiamin
31 %
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** Niacin
66 %
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** Vitamin B6
26 %
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** Magnesium
28 %
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** Folate
53 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
