Peachy Keen Smoothie Recipe - Allrecipes.com
Peachy Keen Smoothie Recipe
  • READY IN 10 mins

Peachy Keen Smoothie

Recipe by  

"I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes."

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Ingredients Edit and Save

Original recipe makes 2 smoothies Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
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Reviews More Reviews

Most Helpful Positive Review
Aug 09, 2010

The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking half of it and freezing the rest in a Popsicle tray. Overall a good concept but it needs some more "oomph."

 
Most Helpful Critical Review
Jul 09, 2010

Not very flavorful and very thin.

 
Dec 03, 2008

This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpowered all the other flavors (but that could be since I'm not too big on soy milk). But it was still a good recipe =)

 
Sep 08, 2008

I used 2% milk, no other substitutions. Great recipe.

 
Jun 12, 2009

I like the taste of the wheat germ and oatmeal in this drink! I left the skin on the peaches because I wanted more fiber, but will peel them next time!

 
Jan 30, 2009

This was just okay for me. I omitted the oats and wheat germ. Next time, I won't use the nutmeg.It didn't really compliment the peaches.

 
Jul 06, 2010

Mine was a product of trial and error. I knew I wanted to leave out the wheat germ and the oats, and that I didn't have any soy milk. I halved the recipe for my magic bullet, but the measurements seemed off. I ended up adding more peaches and honey, and in the end a little powdered sugar to attempt to thicken it. If I make this again, I'll use frozen peaches instead of ice.

 
Sep 09, 2009

I really thought this smoothie was delicious! (i did omit the wheat germ, sounded weird to me) But I am on a strict cleansing diet and this smoothie fits in perfectly with it- a nice sweet treat for breakfast...oh I also added pineapple (i had a bag of frozen peaches and pinneapple)

 

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Nutrition

  • Calories
  • 111 kcal
  • 6%
  • Carbohydrates
  • 16.4 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2.7 g
  • 4%
  • Fiber
  • 1.4 g
  • 6%
  • Protein
  • 4.9 g
  • 10%
  • Sodium
  • 66 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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