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Peachy Keen Smoothie

SUBMITTED BY: KENDRA  PHOTO BY: sueb 

"I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes."
Peachy Keen Smoothie Recipe
RECIPE RATING:
This recipe has been rated 8 times with an average star rating of 3.8
Read Reviews (8)
PREP TIME  10 Min
READY IN  10 Min
Original recipe yield 2 smoothies

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup sliced peaches
  • 4 cubes ice (optional)
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • 2 teaspoons wheat germ
  • 1 tablespoon rolled oats
  • 1 cup vanilla soy milk

DIRECTIONS

  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Sep. 8, 2008 by wishiwascookin 
I used 2% milk, no other substitutions. Great recipe. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on Dec. 3, 2008 by Jessicca 
This recipe was pretty good. I followed it exactly the first time, then made it again with... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 3.75 star rating.
Reviewed on Jun. 17, 2009 by ToughCookie 
I'm not used to "health" food really, so my star rating is based on the fact that I'm used to... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.75 star rating.
Reviewed on Jan. 30, 2009 by VickieL 
This was just okay for me. I omitted the oats and wheat germ. Next time, I won't use the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Dec. 3, 2008 by tat2whttrsh aka Lambchop's Mom 
I used frozen freestone peaches so I didn't need the ice and whole milk. I had to add a little... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.75 star rating.
Reviewed on Apr. 15, 2009 by kaukaunagirl 
good, but not very flavorful. could use some work. I like my regular frozen fruit and fruit... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Jun. 12, 2009 by sueb 
I like the taste of the wheat germ and oatmeal in this drink! I left the skin on the peaches... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.75 star rating.
Reviewed on Mar. 16, 2009 by Fit&Healthy Mom 
This smothie was ok. I used frozen peaches and 1/2 scoop of protein supplement vanilla flavor. MORE


 
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Nutritional Information
Peachy Keen Smoothie

Servings Per Recipe: 2

Amount Per Serving

Calories: 111

  • Total Fat: 2.7g
  • Cholesterol: 0mg
  • Sodium: 67mg
  • Total Carbs: 16.4g
  •     Dietary Fiber: 1.4g
  • Protein: 4.9g

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