Pea Salad II

SUBMITTED BY: Amanda Wehling

DETAILED NUTRITION

Serving Size

1/7 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

243

Calories from Fat

112

% Daily Value *

Total Fat 12.4g

19 %

Saturated Fat 4.8g

24 %

Cholesterol 110mg

37 %

Sodium 337mg

13 %

** Potassium 188mg

5 %

Total Carbohydrates 21.8g

7 %

Dietary Fiber 2.9g

11 %

Protein 11.2g

22 %

** Sugars 6.6g

Vitamin A

13 %

Vitamin C

17 %

Calcium

19 %

Iron

19 %

** Thiamin

29 %

** Niacin

25 %

** Vitamin B6

8 %

** Magnesium

10 %

** Folate

43 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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