Pasta for Don and His Loves

SUBMITTED BY: Gurtess Smyrnakins 

"The soy flour in this version helps to make a tender pasta without eggs or dairy."
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PREP TIME  30 Min
COOK TIME  5 Min
READY IN  1 Hr 5 Min
Original recipe yield 1 pound pasta

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/3 cup soy flour
  • 1 cup whole wheat flour
  • 1/2 cup spelt flour
  • 3/4 teaspoon salt
  • 1/2 cup water, or as needed

DIRECTIONS

  1. In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
  2. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
  3. If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
  4. To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on feb. 3, 2007 by becky 
Great! Ever since I became a vegan it has been hard to find things I can eat but this is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on oct. 8, 2006 by Tigercub 
This dough was light and very easy to manipulate. I mixed it for 10-12 minutes with a dough... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on jan. 20, 2007 by Eddie Mars 
Great basic recipe, good to base things on. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on dec. 31, 2007 by cattabella 
i have never made vegan pasta successfully before! Bless you MORE


 
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Nutritional Information
Pasta for Don and His Loves

Servings Per Recipe: 4

Amount Per Serving

Calories: 182

  • Total Fat: 2.3g
  • Cholesterol: 0mg
  • Sodium: 440mg
  • Total Carbs: 34.7g
  •     Dietary Fiber: 4.8g
  • Protein: 8.5g

VIEW DETAILED NUTRITION

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