Pasta and Cauliflower Recipe
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Pasta and Cauliflower

By: ANGCHICK  
"A perfect vegetarian meal. This dish can be made with frozen or fresh cauliflower. I also make this with broccoli."

Rating: This weblink has been rated 24 times with an average star rating of 4.0 Read Reviews (18)

Rate/Review | 402 people have saved this

What to Drink?

Wine Pinot Grigio
 

Servings  (Help)

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Original Recipe Yield 4 - 6 servings
 

Ingredients

  • 1 head cauliflower, broken into small florets
  • 1/2 cup olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1/4 teaspoon garlic powder
  • salt to taste
  • ground black pepper to taste
  • 2 tablespoons grated Parmesan cheese
  • 1 pound spaghetti

Directions

  1. Cook pasta in a large pot of boiling salted water until al dente.
  2. Meanwhile, steam frozen cauliflower until tender. Alternatively, break cauliflower into flowerets, and steam until tender.
  3. Heat olive oil in a large skillet. Add onion and saute until golden. Add garlic, and saute until golden brown. Stir in cauliflower and seasonings.
  4. Drain pasta, and transfer to a large serving bowl. Toss with onion and cauliflower mixture, and top with cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 576 | Total Fat: 23.7g | Cholesterol: 2mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2004 by ELIZABETH 
Use less oil MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 2, 2006 by heather 
I used a head of cauliflower and two bunches of brocolli in this recipe. I also found that... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2004 by KERIS1172 
Used less oil & added some pasta water as suggested. Also, added 1/4 cup pinenuts & one more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by PEGHEART 
I have made this twice now and we have decided it is a "keeper". I did not use 1/2 cup of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2008 by gapch1026 
I must admit I was surprised how delicious this was...cauliflower has never been my favorite... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2005 by LynnInHK 
This wouldn't be a good meal on its own, as the flavors were very mild. I used fresh... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2003 by VICKDICK 
For my tastes,adding a little pasta water makes this a "10" MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 5, 2009 by Maryann D. 
I thought this was delicious! I used 1 lb. of Ziti & steamed an entire head of fresh... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 19, 2009 by SweetBasil 
This was such a nice surprise and change! I cooked the cauliflower in with the garlic/onion... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by CORI_DIETZ 
Great recipe! I did half cauliflower/half broccoli. Loved it. I too used less oil. Next... MORE

 
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