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Pasta Pizza

SUBMITTED BY: Andrea Quick

"'My family often requests this meatless main dish, a tempting cross between pizza and spaghetti,' says Andrea Quick of Columbus, Ohio."
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PREP TIME  25 Min
COOK TIME  10 Min
READY IN  35 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 8 ounces uncooked angel hair pasta
  • 2 cups sliced fresh mushrooms
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 4 teaspoons olive or canola oil, divided
  • 1 (15 ounce) can pizza sauce
  • 1/4 cup sliced ripe olives
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 teaspoon Italian seasoning

DIRECTIONS

  1. Cook pasta according to package directions; drain. In a 10-in. ovenproof skillet, saute the mushrooms, green pepper and onion in 1 teaspoon oil until tender. Remove with a slotted spoon and keep warm. In the same skillet, heat remaining oil over medium-high. Spread pasta evenly in skillet to form a crust. Cook for 5-7 minutes or until lightly browned.
  2. Turn crust onto a large plate. Reduce heat to medium; slide crust back into skillet. Top with pizza sauce, sauteed vegetables, olives, cheese and Italian seasoning. Bake at 400 degrees F for 10-12 minutes or until cheese is melted.

FOOTNOTE

  • Nutritional Analysis: One serving equals 311 calories, 9 g fat (2 g saturated fat), 7 mg cholesterol, 376 mg sodium, 46 g carbohydrate, 4 g fiber, 14 g protein. Diabetic Exchanges: 3 starch, 1 fat, 1/2 lean meat.
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