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Pasta, Chicken and Artichokes

By: Kay  
"Chicken breasts with pasta and artichokes."

Rating: This weblink has been rated 29 times with an average star rating of 4.0 Read Reviews (25)

Rate/Review | 1,252 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
25 Min
Cook Time:
15 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 ounces uncooked pasta
  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 3 skinless, boneless chicken breast halves - cut into strips
  • 1/4 cup chicken broth
  • 1/4 cup fresh chopped broccoli
  • 1/4 cup chopped tomatoes
  • 1/4 (14 ounce) can artichoke hearts, drained and sliced
  • 1/4 cup fresh sliced mushrooms
  • 1/4 cup chopped red bell pepper
  • salt and pepper to taste
  • 4 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley

Directions

  1. Bring a large pot of water to a boil. Cook pasta in boiling water until done. Drain, and set aside.
  2. In a large saute pan, heat olive oil over medium high heat; brown the chicken and garlic in oil (about 5 minutes). Remove from the pan, and set aside.
  3. Pour the chicken broth into the pan; then add the broccoli and tomato, and cook for about 5 minutes. Stir in the artichoke hearts, mushrooms, red bell pepper, cooked chicken, and pasta; cook for 3 to 5 more minutes, or until hot. Season to taste with salt and pepper.
  4. Transfer to a serving bowl, and top with Parmesan cheese and parsley. Serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 269 | Total Fat: 7.6g | Cholesterol: 49mg

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 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 6, 2004 by NANCY GIBSON 
I THOUGHT THIS WAS A GOOD LOW FAT RECIPE. I MADE A COUPLE OF ADDITIONS FOR MORE FLAVOR. I USED... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 1, 2005 by Thalisa 
The theory behind the recipe sounded good, so I made it when I had a girl friend coming over... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2006 by Jenny 
Thought this was pretty good - even though im not a huge chicken fan. I kept the chicken cut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2006 by kelweljelbel 
Delish! I tweaked it a little bit (more olive oil for the chicken/garlic, whole large tomato,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 3, 2006 by Shannon Supporting Member (Click to learn more about Supporting Membership)
I added a bit of tomato sauce for flavor. The taste is pretty good for such low calorie. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 25, 2005 by LEANMEANCOOKINGMACHINE 
My family loved it! I didn't follow the recipe though. I added more vegetables than called... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2005 by MANDIEB02 
I had to feed a 300 lb. lineman, but it had to be healthy for me, so this was a great recipe!... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2009 by amyers 
Great starter recipe but I knew my husband would think it was too bland. So I added some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 21, 2006 by acsdeb 
was ok, used 1/2 c broth and still dry MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2006 by Katherine B 
Not much flavor gets into the pasta. Definitely needs more vegetables and additional spices. MORE

 
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