Parmesan Sesame Chicken Recipe -
Parmesan Sesame Chicken Recipe
  • READY IN 45 mins

Parmesan Sesame Chicken

Recipe by  

"A yummy way to jazz up your everyday breaded chicken breasts."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    15 mins
  • COOK

    30 mins

    45 mins


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
  3. Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.
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Reviews More Reviews

Most Helpful Positive Review
May 16, 2005

This was the second time making these and I made a few changes with excellent results. I used chicken tenders as my son likes chicken strips - the first time they were a bit soggy but this time - I turned them after 15 minutes I broiled them for 5. I used 1/3 cup bread crumbs and sesame seeds. I didn't have an egg so I mixed a couple of tablespoons milk with sesame oil to dip in before breadcrumb mixture. Yummy, will make often

Most Helpful Critical Review
Oct 30, 2008

This was OK. No bells and whistles. Very simple. I too melted some butter in the dish and had no problem with sticking. I increased the parmesan cheese for more flavor.

Mar 29, 2010

This is a very good, very simple recipe and will become one of my new go-to recipes if pressed for time!

Mar 02, 2005

We really enjoyed this one. Per some other folks' comments, I melted about 2 tbsp. butter in the pan before baking, and had no problems with sticking. To enhance the sesame flavor, I whisked 1 tbsp of sesame seed oil together with the egg- it brought out the flavor beautifully. A nice, mildly-flavored dish- my 2-year-old gobbled it up. Oh, and I used thigh meat instead of breast, and it was amazingly moist and juicy!

Dec 02, 2005

It was very bland but tasted fine. I added red chili flakes for some kick and a little salt and pepper. Next time I might also add italian seasoning or something along those lines. The recipe is definitly a good base. I didn't have problems with dryness. It was perfect and I kept them in for the full 30 minutes.

Jan 07, 2010

I used Progresso Garlic & Herb breadcrumbs and doubled the Parmesan cheese. Yummy! I fixed extra and my husband who never packs his lunch took the leftovers to the office for his lunch. This easy recipe will now be a regular dish in our house.

Jul 24, 2009

Without a doubt, the BEST way to serve chicken. Excellent!!

Jul 23, 2005

i loved this recipe, i didn't use as much breadcrumbs, and added a little more parmesan. it was great!!


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  • Calories
  • 328 kcal
  • 16%
  • Carbohydrates
  • 21.8 g
  • 7%
  • Cholesterol
  • 124 mg
  • 41%
  • Fat
  • 11.4 g
  • 18%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 33.2 g
  • 66%
  • Sodium
  • 351 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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