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Parmesan Pork Tenderloin

By: National Pork Board  
"Use seasoned bread crumbs to add more kick to this dish. Serve these breaded pork medallions with tortellini and sauteed summer squash."

Rating: This weblink has been rated 24 times with an average star rating of 4.6 Read Reviews (19)

Rate/Review | 856 people have saved this

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound pork tenderloin
  • 3 tablespoons fine dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 1 small onion, thinly sliced
  • 1 clove garlic, minced
  • 2 small zucchini or summer squash, thinly sliced

Directions

  1. Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness. Combine crumbs, Parmesan cheese, salt and pepper; dredge pork slices to coat.
  2. Heat oil over medium-high heat in nonstick pan. Saute pork for 2 to 3 minutes per side; remove and keep warm. Add onion, garlic and zucchini or squash to skillet and saute 5 minutes or until tender.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 198 | Total Fat: 8.5g | Cholesterol: 64mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2008 by CookieDough 
The breaded pork was delicious!! I will definitely make it again. We chickened out on adding... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2007 by Food4me Supporting Member (Click to learn more about Supporting Membership)
I've made this a couple of times now, and we really like the way flavour of the pork comes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 14, 2007 by Dee 
This was delicious! I made the recipe almost exactly as written--I might have made the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 3, 2009 by Mallinda 
What a delicious dinner! To make flattening the pork slices go faster, I put several on a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2009 by Chikee 
Good and easy....I love the nights where I have dinner served within 15 minutes of starting to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 21, 2008 by Amy 
This was excellent! We marinated the loin in teriyaki sauce first and forgot to add parmesan... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2007 by stamarex 
Delicious! I used garlic & herb breadcrumbs and dipped the pork in egg first, then into the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 29, 2009 by sky 
This was really easy and tasty. I added dried basil and a little oregano to the bread crumbs... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2009 by Sarah R-G 
My boyfriend just made this for our dinner and it was delicious! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2007 by grundylady 
OMG - this was GREAT! The only reason I did not give it 5 stars was because I changed it... MORE

 
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